I feel so sick.......
i no its just a case of the nerves! i get my echo cardio gram done in couple hrs and im not so much worried about that, well at least i think im not.
i have to go to the hospital to get this done by myself wich i hate, im use to my side kick aka my bf going with me to appts. he couldnt get off work early today though so i gotta be a big girl AND go by myself. i hate having anxiety it really sucks, makes me so nervous to just do the simple things in life, going places.
tonites burger/karaoke nite so i gotta see when bf is getting off work and if he wants to go.
i dont even really wanna talk about my weight right now but i gotta face the facts im gaining :( i dont no why im eating the same i was, nothings changed and i was loosing but now iv gained alot and feel like crap more than i normally feel like my crappy self! im gonna do all i can to eat good and see what happens and if i dont start loosing again im gonna chalk it up to my body being so screwed up right now with the problems i got.
well gotta go and hit the shower,a nice hot shower always makes you feel alittle better! later
Wednesday, July 28, 2010
Posted by *Tracy* at 11:23 AM
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4 comments:
Hope your appointment goes well. Sorry you have to go alone :(
Good luck with your appointment!!
Am I allowed to make a suggestion, since you said you're not losing? If you're going out for "burger night" tonight....take the bun off the burger and eat the burger with a knife and fork. And replace the fries with a salad.
Christine
www.phoenixrevolution.net
Sorry you have to go alone. Wish I lived closer, I'd go with you. Gaining weight totally sux, just now starting to lose again as you know. I thought I was eating the same way but lately I'm realizing I wasn't! My portions were growing and I was having take out more than I was when I was losing. Are you taking different meds? Sometimes meds can mess up your weight loss efforts. Christine had a good idea about losing the bun. Lately instead of eating the bun I'll wrap the burger in lettuce leaves. Cuts calories & adds a veggie. Big hugs sweetie. Good luck at the Dr.'s
thanks for the good advice about burger nite and taking off the bun. but accually even though its burger nite at this place i get a grilled chicken sandwich dont like red meat much lol but could take the bun off that too! thanks
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